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DOWNLOAD barley MP4 3GP & MP3

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5:12

Download How to Lose Weight Fast 10 Kgs in 1 Month | Barley Water For Weight Loss | Lose 3 Kgs in a Week download mp4 3gp mp3

Lose Weight 10 Kg in 1 Month with Barley | Barley Water For Weight Loss | Lose 3Kg in 1 Week | Health Benefits of Barley (Jau) | Barley Weight Loss Water Recipe #Barley #Barleyrecipe #Barleywaterforweightloss #Barleywater Watch this Video in Hindi s youtu be r3u0YrcYu_8 ---------------------------------------------------- Barley Grass Water s youtu be RK0XuEsPkX0 (English) Barley Grass Water s youtu be B_fzYrW7jz4 (Hindi) Barley Water For Weight Loss s youtu be wIF5_2eOhL8 Barley Water Hindi s youtu be r3u0YrcYu_8 Barley Grass Water s youtu be RK0XuEsPkX0 Barley Grass Water Hindi s youtu be B_fzYrW7jz4 Barley Recipe Indian s youtu be bRrZcTTue48 Barley Recipe Chinese s youtu be SJIJJ-pv4Q4 Barley Recipe Italian s youtu be WMZHDqjQ3s0 3 Healthy Barley Sandwiches s youtu be suZNnLj7Js4 This water is good for PCOS, PCOD, Thyroid, Pregnant & Nursing Mothers, Diabetics, UTI & Kidney Stone Patients Thyroid Patients can opt for Gluten Free Barley Link is below You can either add Lemon Juice, Mother ACV, Honey, Lemon & Orange Rind for added taste ---------------------------------------------------- Click this link to buy Pearl Barley India amzn to 2hH8z5Q amzn to 2zQ0WP7 (Gluten Free) US amzn to 2hEgQHH UK amzn to 2iq4eB5 Canada amzn to 2yQbGvD ---------------------------------------------------- Click this link to buy Hulled Barley India amzn to 2hGcn7u US amzn to 2z9Lroa UK amzn to 2jydhmI Canada amzn to 2A6tYNf ---------------------------------------------------- Click this link to buy Barley Grass Powder India amzn to 2fHctat amzn to 2xpzcQh US amzn to 2wNcEqI UK amzn to 2xoUhu1 Canada amzn to 2xorgOU -------------------------------- Some of my other meal plans are 900 Calorie Egg Diet - s youtu be aGtwMA5_mUo Fat Free Body Meal Plan - s youtu be MQDn4VmLuk8 Indian Meal Plan - s youtu be CgjfzLMmGV0 Indian Meal Plan 2 - s youtu be pMePsVPmvp8 Oats Meal Plan - s youtu be tur7rJqDDG8 Diabetes Meal Plan - s www youtu be wiHW656mPKc Veg Meal Plan - s www youtu be 08b10HacTyE Veg Meal Plan 2 - s www youtu be bhveWaXUW1I Flat Belly Diet Plan - s www youtu be 8GjXS8j9lNY Raw Meal Plan - s youtu be TIkTBjWJvj8 Flat Belly Diet Drink - s youtu be 7bXptNXoq28 Flat Belly Diet Drink 2 - s youtu be Y4g6WQcgPJo Keto Meal Plan - s youtu be BlKj2aWp0F4 Summer Meal Plan - s youtu be dalEGUdnlU0 Winter Meal Plan - s youtu be G1o53cztHi8 WHAT I EAT IN A DAY - s youtu be BEVX2qN1RE8 Special Meal Plan Diet Plan For Weight Loss ----------------------------------------------------------------- Keto Diet s youtu be BlKj2aWp0F4 Post Pregnancy Diet s youtu be Dmeo2B--Hh8 Working People Diet Plan s youtu be J93O_NY9Ck8 Thyroid Diet Plan s youtu be 6UHbEgeDFG4 Hair Meal Plan s youtu be dCpCgrlA4q4 Military Diet Plan s youtu be lnu0hMfwgE4 Cabbage Soup Diet s youtu be RIfgAf1p0x0 Hostel Diet Plan s youtu be RIfgAf1p0x0 Veg PCOS Diet Plan s youtu be G8gruFPoeQ4 PCOD PCOS Diet Plan s youtu be J-HAXiF00s0 Know more about Spirulina - s youtu be L5cb6Rqr6S4 Know more about Wheat Grass - s youtu be NIz_sAQ8iQ0 Know more about Barley - s youtu be RK0XuEsPkX0 Barley Recipe Indian - s youtu be bRrZcTTue48 Barley Water For Weight Loss - s youtu be wIF5_2

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Download Difference Between Barley Vs Wheat download mp4 3gp mp3

The main difference between wheat and barley is that, although both belong to the cereal group, a triticum genus crop hordeum genes are two different types of grass, in physical structure uses for each Official usda name barley flour or meal barley and wheat are two common types of grains that part the grass family Barley and wheat belong to our everyday diet and most of us consume them interchangeably Yet there are those who use the two specifically, that is, when they should be used but do not know the actual difference between the two They consider barley and wheat to be the same but they are two different types of grasses Key Difference Barley, belonging to the Hordeum genus of the Plantae kingdom is a member of the grass family and is considered as a cereal grain Barley has various different uses including bread, cereal, animal fodder, for fermenting beer and other distilled beverages, soups, stews, bread and algicide Some of the items that get cultivated in large amounts have become common in our diet and therefore have many other relations to them Two of these getting discussed here are barley and wheat that are two of the four most grown crops in the world The main difference between them comes in the definition Barley gets Recent Google searches that brought visitors to this page comparison of carbohydrates in wheat ,maize and barley, comparison of carbohydrates in wheat and barley, Why is barly bread better than wheat, barley porridge vs barley flour, barley vs wheat nutrition comparison,Main Difference – Wheat vs Barley A cereal is an actual grass, primarily cultivated for the edible starch components of its grain Botanically, this grain is a type of fruit known as a caryopsis and it contains three parts such as the endosperm, germ, and bran Cereals belong to the monocot family Poaceae and Grain is the seed of any member of the grass family (Gramineae) used for food or fodder, which includes wheat, barley, rice and more The term grain may also be used to refer to the plants, rather than just the seeds they produce It s also someti As far as appearance goes, barley has a long beard (the bristly material protecting the kernels) while wheat has a shorter one When it is ready for harvesting, wheat is golden brown in hue, whereas barley is yellow-white Barley and wheat are two different types of grass, both in physical structure and the uses for each Barley is a yearly grass with shorter ligules on its blades and smoother sheaths, while wheat has Some of the differences of wheat malt vs barley malt are · Wheat malt tends to impart a lighter body than does barley malt · Wheat malt is higher in proteins and thereby introduces more haze to the beer vs barley malt Most beer styles brewed with wheat malt are a combination of wheat malt and barley The main grain crops grown in New Zealand are (left to right) barley, wheat and oats The distinguishing feature of barley is the long awns (bristles) that protrude from the kernels of the grain In oats the grain is produced on an open seed head which is different from the compact seed head of wheat and Differences between wheat and barley in leaf and tillering coordination under contrasting nitrogen and sulfur conditions Once the first tiller appeared, TAR of the barley genotypes was on average 20% higher than that of the wheat genotypes in all the experi

11:58

Download How to Cook Barley, Eat More Grain! Noreen's Kitchen download mp4 3gp mp3

Greetings! I am making an Irish Stew for dinner and decided to make a nice pot of barley to go along with it Barley is often overlooked by most modern cooks because, I think, they don t know enough about it, or how to cook it, or they really just don t think about it In other parts of the world such as Northern Europe and Scandinavia, Barley is eaten often It can be used as a cereal grain and eaten as a breakfast food either hot or cold with sugar, hone, milk or cream, in place of other popular breakfast grains such as Oatmeal or Farina Barley is often used in soups and stews as a thickener and extender Barley is a good source of fiber and protein as well as essential Amino acids, micro-nutrients and essential vitamins and minerals This grain was highly prized by the ancient Egyptians for its nutritive values and barley has been found in the tombs of unearthed mummies Having been left there for the deceased to eat in the afterlife In today s world, barley is most widely used as an animal or livestock feed with only about 2 percent of it being eaten as a grain by humans Most of the barley that is used for consumption is used as an ingredient in beer Barley is very versatile and delicious As mentioned above, it can be used as a hot or cold cereal, in soups and stews or even as a cold salad Add some olive oil, chopped vegetables and herbs to a cold bowl of barley and you have a delicious and nutritious lunch or dinner In recent studies, barley has been found to have a high volume of soluble fiber which has been shown to reduce cholesterol, much like oats It has also been show to be efficient in reducing the effects of Adult onset or Type II Diabetes and Pre-Diabetes because it is low on the Glycemic index Barley is easy to cook but does take longer than rice Once you get the hang of it, you will see how easy it is to prepare I think everyone should give barley, in its pure state a try It is a wonderful addition to your food storage and can be used with much versatility I think that it is more nutritious than even rice or oats No matter what you decide, at least give barley one chance I hope you try it and I hope you love it Happy Ea

3:10

Download Barley Grass Health Benefits Everything You Should Know About this Superfood download mp4 3gp mp3

Barley grass is obtained from the young shoots of the barley plant It’s loaded with tons of vitamins and minerals and quite a high protein content No wonder this humble plant is ranked as the #4 greens in the world It has vitamins A, B1, B2, B3, B6, B12, C, E, and K For its minerals, it contains potassium, phosphorus, magnesium, iron, calcium, and zinc Barley grass also has a good amount of fiber And on top of all that, it has essential amino acids, helpful enzymes, and powerful antioxidants And best of all, barley grass does not have an ounce of cholesterol Many people prefer consuming barley grass in juice form It’s one of the best ways to get your daily dose of this amazing superfood And just what exactly can you enjoy when you take in this juice regularly? Here are a few examples Boosts the immune system Provides the body with powerful antioxidants Detoxifies harmful heavy ls Treats ulcerative colitis Helps with good digestion Aids in losing weight Combats cancer cells Protects the body from radiation Fights against addictions (alcohol, drugs, nicotine) Maintains a good acid-alkali balance Fights signs of aging Improves the quality of blood Helps with the proper regeneration of cells Prevents asthma Helps with diabetes Strengthens bones Provides healthier, younger-looking skin Soothes arthritis Of course, before you introduce something new to your daily diet, make sure to consult with your primary physician first To know more about the amazing superfood barley grass, click here BeHealthy® | Your Healthy Lifestyle starts today Website s behealthy today Health Tips s behealthy today blog Facebook s www facebook com todaybehe

6:41

Download 4 Superfood BARLEY Recipes | Breakfast, Lunch, Dinner | Joanna Soh download mp4 3gp mp3

SUBSCRIBE bit ly SUBJoannaSoh | Follow my IG s instagram com joannasohofficial BARLEY is one of the world s oldest superfoods, which is loaded with all the essential nutrients and we all should be adding into our diet! Use barley just like rice, oats or other grains Make stir-fry barley rice, risotto, barley soup or stew or toss into salads! Try them out, SNAP & SHARE your pictures Tag me @JoannaSohOfficial #JSohRecipes READ below for the recipes and steps ________________ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience Stay connected and follow me Joanna Soh joannasoh com s www instagram com joannasohofficial s www facebook com joannasohofficial s www youtube com user joannasohofficial s twitter com Joanna_Soh (Subscribe to my website for printable workouts & recipes) s www instagram com hernetwork tv s www facebook com hernetwork tv ________________ BARLEY PORRIDGE (serves 1) 1) ¼ cup Pearl Barley – 176Cals 2) ¾ cup Water 3) 1 2 cup any Milk – 60Cals 4) 1 tsp Chia Seeds – 22Cals 5) 1 tbsp Apricot Seeds - 76Cals 6) 1 Banana, sliced – 105Cals 7) 1 tsp Honey - 21Cals Per Serving 460Cals Steps 1) In a small pot, combine pearl barley with water and bring to a boil 2) Lower the heat and simmer until water has been absorbed and barley is completely soft, for about 20 - 30 minutes 3) Then stir in the milk, and allow is to simmer very quickly until you get your desired consistency Remove from heat 4) Top it up with banana, apricot seeds and chia seeds You can choose to drizzle it with a little bit of honey BARLEY BEET SALAD (serves 2) 1) 1 ½ cup Cooked Barley – 289Cals 2) 2 cups Baby Spinach – 20Cals 3) ½ cup Purple Cabbage – 11Cals 4) 2 Beetroot, cooked and sliced – 70Cals 5) ¼ cup Fresh Mint leaves – 4Cals 6) 2 tbsps  Feta Cheese, crumbled – 47Cals 7) 1 tbsp Dried Cranberries – 22Cals 8) 1 tbsp Apricot Seeds – 76Cals Dressing, combine 1) ½ tbsp Olive Oil – 60Cals 2) 2 tbsps Lemon Juice – 8Cals 3) 1 tsp Honey – 21Cals Per Serving 314Cals Steps All you have to do is to assemble all the ingredients together Drizzle with the lemon honey dressing and serve STIR-FRIED BARLEY "RICE" (serves 2) 1) 1½ cups cooked barley – 289Cals 2) 1 medium Carrot, diced – 25Cals 3) ½ cup Mushroom, sliced – 8Cals 4) ½ Red Bell Pepper, diced – 9Cals 5) 1 ½ cups Cabbage, shredded – 33Cals 6) 1 Zucchini, diced – 33Cals 7) ½ head broccoli, cut into florets – 85Cals 8) 2 cloves Garlic, crushed – 8Cals 9) 1 tbsp Olive Oil -120Cals 10) 2 tbsps Soy Sauce – 18Cals 11) Salt and Pepper to taste Per serving – 314Cals Steps 1) Heat oil over medium-high heat 2) Add in all the vegetables - garlic, mushrooms, carrots, zucchinis, red bell pepper, broccoli and cabbage Stir fry for about 3-4 minutes until vegetables are tender but still crunchy 3) Then stir in the barley, soy sauce and salt and pepper and toss thoroughly until all ingredients are well combined 4) Garnish with spring onions and serve BARLEY & BEEF STEW (serves 2) 1) ½ cup Pearl Barley – 350Cals 2) 300g Beef Ribs – 360Cals 3) 1 Carrot, chopped – 20Cals 4) 1 cup Celery, chopped – 14Cals 5) 1 cup Mushroom, sliced – 16Cals 6) 1 small Onion, chopped – 25Cals 7) ½ tbsp Unsalted Butter – 51Cals 9) 2 cups water 10) ½ tsp Dried Basil Leave 11) Salt and pepper to taste Per Serving – 418Cals Steps 1) In a pot, melt butter over medium-high heat 2) Add in the beef pieces to sear Season with salt and pepper Set aside 3) In the same pot, sauté the onions until fragrant and slightly brown, just for about 5-6 minutes 4) Stir in the mushrooms and cook very quickly until slightly tender, for about 2-3 minutes 5) Then stir the beef back into the pot Add 2 cups of water, sprinkle with basil leaves and allow beef to gently simmer under low heat until very tender, for about 1 hour Don’t forget to stir occasionally 6) Once the beef is tender, add in the remaining ingredients - barley, celery and carrots Continue cooking all the ingredients until they are tender for another 40 - 50 minutes Serve warm 7) If you like your beef falling off the bone, then cook for another additional

14:56

Download Health Benefits of Sante Pure Barley Testimonials by Kuya Kim Atienza download mp4 3gp mp3

What are the Health Benefits of Sante Pure Barley? Sante Pure Barley is a Potent product from New Zealand It is a Biblical food with USFDA Approved Health Claim This is a complete food packed with vitamins, minerals, polyphenols, amino acids, proteins, active enzymes, and chlorophyll which supplies important nutrients that strenthens the body s defenses against free radicals, flushes out toxins and promotes cardiovascular health Pinapatibay po nito ang ating immune system upang maiwasan natin ang mga sakit at pagalingin tayo sa mga karamdaman Sante Pure Green Barley is a Herbal Food Supplement that is proven to be organic and natural Barley was mentioned in the Holy Bible as one of the best food and cure to some known ailments Sante Pure Barley is a complete health food packed with vitamins, minerals, polyphenols, amino acids, proteins, active enzymes and chlorophyll which supplies important nutrients that strengthens the body s defenses against free radicals, flushes out toxins and promotes cardiovascular health As one of the most potent and popular food supplement, Green Barley also has many uses from supplement, detox, cure diseases Ang Sante Pure Barley ay napatunayan na na nakakapagpagaling ng ibat ibang karamdaman tulad ng * Cancer & Tumor Formation, Dysmenorrhea, Edema, Endometriosis, Epilepsy * Prostate Cancer, Goiter, Gout, Halitosis, Hepatitis, Hypercholesterolemia * Diabetes, Immunodeficiency, Insomnia, Jaundice, Liver Cirrhosis, Leptospirosis * High Blood Pressure, Leukemia, Low Sperm Count, Muscular Degeneration * Kidney Disease, Mental Tiredness, Migraine, Muscle and Nerve Pain * Cyst, Muscular Dystrophy, Myoma, Kidney Stones, Osteoarthritis, Osteoporosis * Heart Disease and Complication, Paralysis, Pre-menopausal syndrome * Amenorrhea, Prolapse of Stomach, Psoriasis, Acne, Rheumatoid Arthritis * Anemia, Shortness of Breath, Skin Rash, Stroke, Spinal Diseases, Thrombosis * Asthma, Thyroid Problem, Tonsilitis, Toxins in the Body, Urethritis, Vertigo * Beriberi, Bronchial, Bronchitis, Burns, Cataract, Cervical Ulcer * Cholelithiasis-Gallstones, Colon Prolapsed, Conjunctivitis, Constipation, Hepatitis Visit BestGreenBarley com Call Melo Villareal [Smart] 0928-4050898 [Globe] 0917-6440215 [Sun] 0932-8850895 Email melovillareal@gmail com Get 30% Discounts and up to 50% by becoming a member bestgreenbarley com be-a-distributor Benefits of Sante Pure Barley bestgreenbarley com benefits-of-green-barley Like us on Facebook www facebook com pages Sante-Pure-Green-Barley-International 371383999595212 Our Website bestgreenbarley

12:45

Download How to Use & Counter Barley! | Control vs Burst! | Barley Tech | Brawl Stars Guide download mp4 3gp mp3

Ultimate Barley Guide | KairosTime - Brawl Stars Subscribe Here s goo gl 1qE15w Watch Next Nita Guide ► s youtu be m0CYaqsI_Uw Today we re going to review everything you need to know to become a Barley MASTER! In today s Brawl Stars Guide, we re going to talk about Barley s mechanics, some interesting tech, and the best ways to use his Super! ----------------------------------------------------------------------------- EPIC SUPPORT! ► YouTube Sponsorship Perks! s goo gl yCK7iW ► Patreon Sponsorship Perks! s goo gl W2t6Yq ► Twitch Subscriber Perks! s goo gl 93CivX ► KairosTime Merch! s goo gl EbP9e3 Executive Producer(s) - MathBandit ----------------------------------------------------------------------------- SOCIAL MEDIA! ► Twitch s www twitch tv kairostime_gaming ► Discord Server s discord gg Xyz2344 ► Facebook Page s goo gl WxSczQ ► Twitter s twitter com KairosTime0 ----------------------------------------------------------------------------- BRAWL STARS PLAYLISTS ► Brawl Stars Olympics s goo gl SPbGtJ ► Competitive Tier List s goo gl aioZxU ► Mini Games & Challenges s goo gl 33hf4x ► Let s Play with Lex s goo gl qbisWk ► PRO Interviews s goo gl Wom22n ► Strategy Guides s goo gl KDfK1B ----------------------------------------------------------------------------- Check out the Artist that created my AMAZING channel artwork! s twitter com mattdezn This content is not affiliated with, endorsed, sponsored, or specifically approved by Supercell and Supercell is not responsible for it For more information see Supercell’s Fan Content Policy www supercell com fan-content-p

5:39

Download BARLEY Stir fry | Healthy Complex Carb rich | Kravings download mp4 3gp mp3

Pot Barley is healthy for you and a great variation to a fried rice It’s tossed with sausage, bacon, chicken, potato, peppers and spinach and finished off with some soya sauce for that umami boost About KRAVINGS Food Adventures Presented by Karen Ahmed Music courtesy of the Audio Network Part of the Tastemade Network Promo Video s www facebook com KravingsFoodAdventures videos vb 367568743354622 745458608898965 ?type 3&theater Karen Ahmed is a passionate home cook that loves an adventure From traditional tried and true recipes to trying brand new ones, you can be sure she ll make it easy peasy for you to follow She has appeared on Come Dine With Me Canada, Recipe to Riches and Jamie Oliver s Pressure Cooker Her easy to follow recipes will have you cooking and creating delicious meals in no time! New uploads EVERY Friday(North America) and Saturday (Middle East India) - please SUBSCRIBE so you don t miss any of the action! You can find the whole recipe here - k--ravings blogspot ca 2015 05 i-wasnt-intending-to-post-this-at-all html Ingredients 2 1 2 cups Pot Barley, soaked overnight and drained very well 1 potato diced in very small cubes 1 red onion finely chopped 3 – 4 sausages cut in small cubes 3 –4 rashers of bacon(I used Turkey) cut fine 1 green pepper cut into small dice 1 cup left over cooked chicken cut into small dice 2 cups fresh spinach roughly chopped Salt 3 - 4 tbsps light soya sauce Olive oil Process In a large non stick sauté pan, heat some Olive oil and cook the potatoes first till golden brown Add the onion and sauté till golden brown and follow with the sausage and bacon Add the cooked chicken and green pepper Cook for without stirring about 3 – 4 minutes at a time so the ingredients get a nice dark colour at the bottom Depending on the size of your sauté pan, either take everything out to sauté the barley or make a well in the centre and let the barley caramelize a little bit Mix together well and add the spinach which will wilt and cook in a few minutes Add the soya, toss and serve! Related Playlists Download my Roku app - s www roku com channels#!details 49158 kravings-blog Follow me on facebook com kravingsblog twitter com karen

4:45

Download బార్లీ నీరు లాభాలు తెలుస్తే రోజు ఇదే తాగుతారు |Amazing Benefits of Drinking Barley Water| HealthTips download mp4 3gp mp3

Please watch "INDEPENDENCE DAY MOST INSPIRATIONAL HEART TOUCHING TELUGU SHORT FILM 2017 | BE AN INDIAN - JAI HIND" s www youtube com watch?v sXF2JcOzWm8 -~-~~-~~~-~~-~- బార్లీ నీరు లాభాలు తెలుస్తే రోజు ఇదే తాగుతారు || Amazing Benefits of Drinking Barley Water || Health Tips Watch #sumantv s goo gl TGweMx , ఆరోగ్య చిట్కాలు , మదుమేహం నివారణ, తక్కువ టైం లో అదిక బరువును తగ్గించుకోవడం , అందమైన చర్మ సొందర్యం కోసం, మరికొన్ని ఆరోగ్య చిట్కాలు(Health Tips) కోసం చుడండి #SUMANTV , మీకు ఈ చిట్కాలు నచ్చితే #LIKE , చేయండి , మీ #COMMENTS ను తెలపండి , ఇంకా ఇలాంటి వీడియోస్ మీరు పొందుటకు మా #YOUTUBE ఛానల్ #SUBSCRIBE చేసుకోండి , And Also Follow Us On Facebook s goo gl sdhSmx Twitter s goo gl mJpfSh Blogger s goo gl psTsdU Google + s goo gl D8Q4hk Playlist s goo gl NEAZ9l Community s goo gl d

5:18

Download Ayurvedic use of Barley (Jou) download mp4 3gp mp3

पूज्य आचार्य बालकृष्ण जी ने इस विडियो में गेंहू के बारे में बताये हैं | बच्चो के लिए जौ का प्रयोग बहुत ही लाभकारी हैं जौ चना सोयाबीन व गेंहू का आटा बना ले उसे उस मिक्स आटे की रोटी बनाकर बच्चो को खिलाये इससे बच्चे शारीरिक व मानसिक रूप से मजबूत होंगे इससे उनके शरीर को आवश्यकता के अनुरूप मिनरल्स व कैलिशियम भी मिलेगा यदि यदि आटा खुद तैयार न कर पायें तो पतंजलि आरोग्य आटे का सेवन कराकर अपने बच्चों को स्वस्थ व बुद्धिमान बनाये सत्तू गर्मी व गर्मी जन्य परेशानियाँ का शमन करता हैं इसके लिये जौं व चने को भूनकर सत्तू बनाकर मीठा घोलकर पियें इससे गर्मी व जन्य परेशानियों में आराम मिलेगा व भूख भी लगेगी जो बच्चे कमजोर हैं उन्हें खीर बनाकर खिलाये इसके लिये भुने हुये जौं व चने को मोटा मोटा कूटकर दलिया बनाकर रात को पानी में भिगो दे सुबह छानकर उसके पानी को पियें इससे मधुमेह में आराम मिलेगा फिर दलिया बचे उसमे दूध मिलाकर खीर बनाकर बच्चो व बड़ो को खिलाये इससे शरीर की ताकत बढ़ेगी और वे हष्ट – पुष्ट होंगे Visit Us s www bharatswabhimantrust org; BLOG s www swami-ramdev com s www facebook com bharatswabhimanrtrust; s www facebook com swami ramdev s www bharatswabhimantrust org; www facebook com pages Poojya-Acharya-Bal-Krishan-Ji- Maharaj 192639277447326?fref ts Google + s plus google com u 0 b 116234359494767803939 116234359494767803939 posts Follow us on Twitter Click s twitter com bst_official Click s twitter com yogrishir

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